Patricia's Positives

Keeping Love When You Lose the One You Love

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For many, Valentine’s Day will be a day of flowers, beautiful cards, romantic gifts, and special words. For others, the day will not be as cheerful and bright. Life’s circumstances of divorce, separation, the death of a loved one or another “love” challenge will cause pain and feelings of loss on this favorite February holiday.

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Patricia's Positives

The Power of Positive Thinking

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Psychologists have estimated that the average person has over 62,000 thoughts each day centered on ordinary activities and responsibilities. People rarely “track” their thoughts – whether they’re positive or negative, fleeting or introspective, directed or unrelated to the moment. Never the less, our internal dialogue for decision-making, actions, and behavior hums constantly in our brains.